It may be a habit to reach for a toothpick after you finish eating. It’s an effective way to get rid of any morsels stuck between your teeth. However, as innocent as this may seem, it can actually be trouble for your oral health if you aren’t careful. In fact, you risk finding yourself in a dental emergency! Here’s what you should know and safer, effective alternatives.
How Can Toothpicks Harm My Smile?
Most toothpicks are made from either bamboo or wood. While these materials are strong, they are abrasive against enamel. They can wear this outer layer the more you poke and prod with them. This can turn into tooth sensitivity or cavities, as the bacteria in your mouth can attack the inner structures more easily than before.
Your gums aren’t safe either! When using this tool, it’s possible you are too rough and injure these soft tissues. You may start bleeding, which can simply be uncomfortable to deal with. The pointed end can also break off and splinter. If you don’t get it out, then it may get lodged further in and lead to an infection.
What Should I Use Other Than Toothpicks?
Using toothpicks on rare occasions won’t likely lead to noticeable harm, but it’s best to avoid them. You might be wondering what you can use instead to get rid of food between your teeth, but there are plenty of options, such as:
- Dental floss is designed to get rid of plaque and debris from these tight spaces between your teeth. If something is stuck in there, you can tie a knot to knock the piece out. Floss sticks are a convenient option to have in your bag.
- Interdental brushes are also specifically meant to get into these spots. These tools are also small, so they’re nifty to keep in your pocket.
- A water flosser is a bit bigger than the two above, but it’s great to have at home. This device shoots water to remove food particles between your teeth. Many people say it’s easier to use and hold, making it a great option that’s still effective.
While you might be used to using toothpicks, keep in mind how they can harm your teeth and gums. Consider reaching for better alternatives; that way, you can protect your smile a bit better from trouble.
About the Author
Dr. Clark Oakey earned his dental degree from the OU College of Dentistry. He’s proud to help patients in Mustang when they need urgent oral care. By getting you in as soon as possible, Dr. Oakey can get to the bottom of the issue at hand and give you a reliable solution. If you have something stuck between your teeth you can’t remove, schedule an appointment or call his office at 405-353-1388.